Monthly Archives: January 2012

Crash

Well, it’s been two hours since my last post and my family has not arrived home and I am still awake so I figured I’d better spew more crass ramblings about some random subject. This post deals with a crash. … Continue reading

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Balance

Life is about balance, right?  Balancing work and family.  Right v. wrong.  Apples and bananas.  Ding Dongs v. Twinkies…huh?  Anyway, Triathlon is no different.  Should I put in a few more hours on the bike or rest?  Should I focus … Continue reading

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Speed

I’m positive there are few things I dread in life more than intervals.  Run super fast…now slow down…now run super fast again, but longer this time.  Ok, now run REALLY fast…I don’t care if you can’t breathe…keep running…faster…FASTER!!! That said, … Continue reading

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